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Triggerpoint The Grid Lime

9,2/10 (150 reviews)
View all accessories
Triggerpoint The Grid Lime

Never available again

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This product is currently retired. Fortunately, we have a lot of new, similar models. Check out the assortment and find the product that suits you.

Product information

Key specs

Height
33 cm
Diameter
13 cm
Massage nubs
Yes
Massage ridges
Yes
Training video included
No
View all specifications

Pros and cons

According to our foam roller expert
  • Because the foam roller is small and light, you can easily take it with you.
  • Because the foam roller is hard, you can massage deeper and more intense.
  • The foam roller has surfaces, ridges, and studs, so you can massage in a very targeted way and adjust or alternate the pressure of the massage.
  • The foam roller has a black core, which means its sturdiness is mediocre.
Product Expert foam rollers

Description

Use the Triggerpoint The Grid to treat sore muscles the way you're supposed to, by putting pressure on the right places. The surface of the foam roller has different areas that you use to massage your muscles. The large area simulates the feel of a hand palm, the long area the feel of fingers, and the small areas the feel of finger tips. Put the roller on the ground and roll different muscle groups on its surface to put pressure on them. This way, your sore muscles will be over before you know it.

Use the Triggerpoint The Grid to treat sore muscles the way you're supposed to, by putting pressure on the right places. The surface of the foam roller has different areas that you use to massage your muscles. The large area simulates the feel of a hand palm, the long area the feel of fingers, and the small areas the feel of finger tips. Put the roller on the ground and roll different muscle groups on its surface to put pressure on them. This way, your sore muscles will be over before you know it.

Tips for using this product

Tips for using this product

Read our tips and find out all about how to set up your product and use it the right way.

View all support

Key specs

Height
33 cm
Diameter
13 cm
Massage nubs
Yes
Massage ridges
Yes
Training video included
No
View all specifications

Complete your purchase

Reviews

150 reviews
9,2/10 (150 reviews)

Rating

93 reviews with 5 stars

52 reviews with 4 stars

3 reviews with 3 stars

0 reviews with 2 stars

0 reviews with 1 star

Customer images

Most helpful reviews

10/10

effective and user-friendly and good quality

  • effective
  • user friendly
  • no
  • Ronny derycke
  • 20 February 2017
  • Automatically translated from Dutch
8,0/10

Mandatory use!

  • Ideal for upper back problems, ideal for loosening stuck muscles
  • So much better than the much too soft regular rolls
  • Pretty hard to start with
  • Van haleweyck daniel
  • 10 September 2017
  • Automatically translated from Dutch
10/10

Great user comfort, great product

  • Different pressure points
  • Sturdy material
  • -
  • Jelle visser
  • 27 December 2016
  • Automatically translated from Dutch
8,7/10

Handy massage, a true top invention!

  • Fantastic replacement therapy to loosen or prevent trigger points
  • Light and easy to carry
  • He should have been 40-45 cm
  • Wilma van den bos
  • 15 February 2017
  • Automatically translated from Dutch
8,7/10

Good quality, easy to carry.

  • Different thicknesses
  • firm
  • Format
  • Bart
  • 15 April 2017
  • Automatically translated from Dutch
10/10

Travel-friendly foam roller for smaller muscle groups

  • Different zones: intensity to be determined yourself
  • Size: travel friendly
  • not big enough to tackle the whole back in 1 go
  • Gilles
  • 8 November 2017
  • Automatically translated from Dutch
8,7/10

Top product, finish could be a little better.

  • Quality product
  • Helpful exercises included
  • Tactile seam
  • Thibaut
  • 22 May 2020
  • Automatically translated from Dutch
7,3/10

recommended for avid sportsman

  • Niels raeymaekers
  • 21 July 2017
  • Automatically translated from Dutch
8,7/10

Recommended

  • Provides better support than the regular foam roller
  • Could be a little wider.
  • Jerry kamman
  • 22 February 2017
  • Automatically translated from Dutch
8,0/10

Great foam roller

  • cool color
  • Not too soft, not too hard
  • Peter
  • 6 February 2022
  • Automatically translated from Dutch
10/10

effective and user-friendly and good quality

  • effective
  • user friendly
  • easy
  • no

Easy to use anywhere.
Effective ( it works )
Easy
You can't do anything wrong with it
Very good quality

  • Ronny derycke
  • 20 February 2017
  • Automatically translated from Dutch
8,0/10

Mandatory use!

  • Ideal for upper back problems, ideal for loosening stuck muscles
  • So much better than the much too soft regular rolls
  • It is quite small but therefore easy to carry
  • Pretty hard to start with

Is simply the best buy for what you need

  • Van haleweyck daniel
  • 10 September 2017
  • Automatically translated from Dutch
10/10

Great user comfort, great product

  • Different pressure points
  • Sturdy material
  • Handy size
  • -

The Grid is fantastic! Before my workout, it ensures good blood circulation in my muscles and after the workout it minimizes muscle soreness. Top!

  • Jelle visser
  • 27 December 2016
  • Automatically translated from Dutch
View all 150 reviews

Specifications

Product

Product number
719434
Manufacturer code
483009
Brand
Triggerpoint
Warranty
2 years
Processing of your defect
Via Coolblue

General properties

Diameter
13 cm
Weight
0,65 kg
Color
Green
Suitable for body part (massage)
Arms, Hips, Legs, Upper back
Type of massage roller
Foam roller
Solid foam roller
No
Hard massage roller
No
Massage ridges
Yes
Massage nubs
Yes
Maximum load capacity
225 kg
Training video included
No
Triggerpoint The Grid Lime
Triggerpoint The Grid Lime
38,99
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