With the Therabody Sense, you can relax your muscles and reduce stress. These models have a heart rate sensor and calming breathing routines. These are great when you lead a busy lifestyle with regular exercise. Put your finger on the heart rate sensor in the handle and choose a breathing exercise via the display. The massage run indicates the breathing tempo with the vibrations. That way, you know exactly how fast you should breathe. At the end, it'll show you if your heart rate has lowered.

You can connect Therabody Mini and Sense to the Therabody app. Via the app, you can set up the device and get guidance during your massage. Set the speed of the massage and the stall force, for example. In the app, you can find various massage routines. Choose your desired routine and the app will guide you. Have an injury? Choose the routine that suits that. The app then shows you exactly which muscles you should treat. You can also choose breathing routines in the app.

You get various attachments with the wellness massage guns. The Relief and Mini come with 3 massager heads and the Sense has 4. You can adjust the attachment to your needs and the muscle group you want to massage. In addition to the standard attachment, there's an attachment to reduce pain in delicate plates. With the Thumb attachment, you relieve pressure on your lower back and loosen painful knots. The extra massager head of the Sense is the Micro-Point attachment. This improves blood circulation.