Compare the Therabody Theragun Pro Gen 5, Elite, and Prime
Theragun massage guns
Comparison of the Theragun Pro Gen 5, Elite, and Prime
Theragun Pro Gen 5 | Theragun Elite | Theragun Prime | |
---|---|---|---|
Maximum massage power | 30kg | 18kg | 14kg |
Depth of the massage | 16mm | 16mm | 12mm |
Number of intensity settings | 5 | 5 | 5 |
Number of massage attachments | 6 | 5 | 4 |
Maximum noise level | 66dB | 70 decibels | 70 decibels |
Weight | 1.25kg | 0.99kg | 0.96kg |
Usage situation
Theragun Pro Gen 5: improves training performance
The Pro Gen 5 is the most powerful Theragun massage gun. It provides up to 30kg of pressure and massages 16mm deep into the muscle tissue. This powerful massage relieves pain in your muscles and recovers your muscles quickly. As a result, you can train more intensely and increase your mobility. This improves your training performance. That makes this model suitable for sports enthusiasts. You can choose from 5 intensity settings, so you can adjust the speed to what you body needs.
Theragun Elite: improves muscle recovery
The Theragun Elite is less powerful than the Pro. With the Elite, you can apply up to 18kg of pressure without losing power. That makes this model a powerful massage gun. Just like with the Pro, you can massage up to 16mm deep. This relieves pain and improves muscle recovery. This is a good choice if you work out intensively and frequently. With the Elite, you can also adjust the speed to your body thanks to the 5 intensity settings. This way, you can determine whether you want a light or strong massage.
Theragun Prime: relaxes your muscles
The Theragun Prime is the least powerful of the 3 Theragun models. With this massage gun, you can apply up to 14kg of pressure during the massage. This makes it less powerful than the other models, but it's still a strong massage. This means it's mostly suitable for relieving sore muscles. You can massage 12mm deep into your muscle tissue. And just like with the other 2 models, you can choose from 5 intensity settings. This means you can choose how strong you want the massage to be.
Attachments
Theragun Pro Gen 5: 6 attachments and tiltable arm
The Pro Gen 5 includes the most attachments. You get up to 6 different massage attachments, so you can adjust the attachment exactly to your body and muscle group. For example, it includes a soft attachment for areas around your joints and bones. It also includes an attachment that increases stimulation during the massage. The massage gun has a tiltable arm. This means that you can easily get to difficult-to-reach sports.
Theragun Elite: 5 attachments
With the Elite, you can choose from 5 different attachments. It includes 1 attachment fewer than the Pro. You can easily adjust the attachment to the muscle group you want to massage. There's an attachment to massage your shoulder blades, for example. You can increase your blood flow and speed up recovery with the Micro-Point attachment. Do you have muscle knots in your lower back, for example? You can use the Thumb attachment. For sensitive areas, use the Dampener attachment.
Theragun Prime: 4 attachments
The Prime includes the fewest attachments. This model includes 4 massage gun attachments. This way, you can't adjust the attachment to the muscle group as precisely. You'll receive a Dampener, Standard Ball, Micro-Point, and Thumb attachment. With the Standard Ball attachment, you can massage both small and large muscle groups. For sensitive areas, use the Dampener accessory. Want to massage very precisely? Use the Thumb attachment. And just like the Elite, this model includes a Micro-Point attachment to get rid of muscle knots in your lower back.
Controls
Theragun Pro Gen 5: with app and 4 routines
You can connect this model to the Therabody app. Via the app, you can set the massage speed very accurately. The app also guides you during the massage. It helps you treat ailments and pains. On the massage gun, you can choose from 4 preset routines. These routines are for sleep, warmup, or recovery, for example. That way, you have the right settings for you massage right away. You can add your own routines via the app as well.
Theragun Elite: with app and 3 routines
You can also connect the Theragun Elite to the smartphone app. The app guides you and helps you during the massage. You can adjust the speed of the product via the app as well. In addition, you can create 3 routines. A routine consists of a combination of speed, pressure, and time. This way, you easily have the right settings for your massage. And just like the Pro, this model has a display. On it, you can see the massage setting or chosen routine, for example
Theragun Prime: with app and without routines
Just like the other 2 models, you can connect the Prime to the smartphone app. The app also guides you during the massage and you can adjust the speed via the app. This model doesn't have preset routines, and you can't add them yourself. This means that you have to select the right settings before each massage. The massage gun also doesn't have a display you can view information on. This model does have LED lights that indicate the intensity of the massage.
Theragun Mini Gen 2: for on the go
The Theragun Mini Gen 2 is the smallest and lightest Theragun massage gun. It weighs only 0.45kg. This allows you to easily massage your muscles. Thanks to the small size and light weight, you can easily take it with you. This makes it a useful product if you're often on the go. It includes 3 massage attachments, so you can massage various muscle groups. You can also connect it to the smartphone app, which guides you during the massage.
Conclusion
Do you want a strong massage that improves your training performance? Go for the Pro, which has many attachments. The strong massage of the Elite stimulates muscle recovery. If you mostly want to relax your muscles, the less powerful Prime is a good choice. And if you travel a lot, choose the small Theragun Mini.