Personal scales
Advice on personal scales
Which scale suits you?
The scale that suits you best depends on your goal. Do you especially want to keep track of your weight goals? Go for a scale with body analysis. That way, you can measure your weight, BMI, and fat percentage. There are also scales that help you reach your fitness goals. These scales also measure your muscle mass. The scales with a segmental analysis specifically measure the muscle mass per body area. With a professional scale, you can perform the most extensive analysis and use it with a lot of different people.
What measurement values ​​does a scale have?
Every scale measures your weight, of course. Apart from that, the values the scale measures depends on the model. Some models measure your BMI. This indicates if your weight is healthy for your height. A lot of scales also measure your fat percentage. This shows you how much of your body weight is fat in percentages. This is also the case when you measure your muscle mass. When you measure your bone mass, you gain insight in how heavy your bones are. The measurement value of your body water indicates the amount of water in your body.
Scale of the month
Scale with extensive analysis
With the Tanita RD-953, you get a more complete overview of your health. The scale measures your weight, fat percentage, muscle mass, BMI, bone mass, muscle quality, belly fat, metabolic age, and calorie requirement. In the My Tanita app, you can keep track of all your measurements.
Frequently asked questions
What should I keep in mind when buying a scale?
Is an analog or digital scale better?
What's a smart scale?
Advice on personal scales
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